An Experience of Yoga Nidra
Relax body & mind, sleep better
If you haven't had a refreshing night's sleep in awhile, you need this. Bring someone you love!
Learn more about how Yoga Nidra can help you sleep better: https://www.wellandgood.com/yoga-nidra-for-sleep/
Offered by Kali Patrick, Therapeutic yoga and meditation teacher, Sleep Wellness Coach, with A Journey Into a Health.
Date & Time
February 15, 2021
7:00PM - 8:00PM
More Info
Virtual Event$20 per person
Health & Wellness Yoga Relaxation Guided Meditation sleep restorative sleep
