Is stretching the first action you go for when you feel nagging tension in your body? Are you convinced that stress creates your neck and back tension?

What if it only exacerbate tension or pain created by unconscious habits you have not yet become aware of?

This experiential workshop helps you discover an integrated way to move and be that does not trigger your tension or pain. That is the beginning to creating healing space so you can backtrack towards a pain-free body and a calm mind regardless of what's going on around you.

If that resonates with you and you are ready for this, simply click the link below and register for this workshop happening tomorrow. Hope to see you there!

Register: https://cecileraynor.lpages.co/healing-chronic-tension-or-pain-in-a-unique-way/