*** This isn’t a class—it’s an intimate experience of a movement or activity you choose that day to address your body’s needs for more ease and wellbeing.
 *** Then, through journaling as well as verbal and hands-on guidance, you'll discover what's standing in the way of your ease of movement and ease of being and how to begin moving through it.
 *** With this process, you discover the magic of your body wisdom, physically and energetically and start reclaiming connection to your Integrated Self for Optimal Wellness & Wellbeing.

Leave this workshop feeling inspired and both relaxed and energized! 

What people are saying... "The relief I feel is something I never thought possible. Cécile has an incredible ability to see what's really going on - not just the surface symptoms, but the deeper patterns that were keeping me stuck. I'm beyond grateful." Addie March 2025

Click the following link for info and registration: https://cecileraynor.lpages.co/activate-your-body-wisdom-even-through-the-holidays/