Certified personal trainer JoeMazzola, of Mindful Fitness, in Belmont, Massachusetts, is offering 25 percent off a five-session introductory course between March 1 and June 1, 2022. Mazzola believes the path to lasting fitness is in the relationship of a practitioner to fitness itself. “If it is viewed as a chore or as a punishment for bad behavior, then achieving the only real fitness solution—consistent adherence to regular exercise and nutritive foods—will be unachievable for most,” he explains.

A certified, experienced and passionate personal trainer, Mazzola converted from couch potato to martial artist at 16 years old, and now has a driving mission to help transform his clients’ relationship to fitness by teaching them to love exercise as much as he does. He places an emphasis on proper techniques for safe, consistent, long-term health and fitness.