Movement Class to Release and Restore
Join Benjamin Blackett online from 6:30 to 8 p.m., July 6, 2022, for TranscenDance, a modality of conscious dance that helps connect the body, mind and spirit in ways that can help heal unconscious pain and/or disconnection. It is a moving meditation, suitable for all levels, that takes the practice of yoga up off the floor and puts it into movement. The practice is about allowing one’s body to move to the music in whatever ways feel safe and good.
Cost: $20 or $100 for six classes. Location: online. For tickets, visit Tinyurl.com/3z7syt7v.