Benjamin Blackett, certified Life Mastery Consultant and founder of A Creative Healing Place, offers three opportunities this month to experience TranscenDance, a modality of Conscious Dance that can help connect body, mind and spirit to help heal unconscious pain and disconnection. He’ll lead separate classes via Zoom for all levels of the moving meditation that takes the practice of yoga off the floor and into free-flowing movement in whatever manner feels safe and beneficial, at 8 p.m. on February 7 and 21 as well as 10 a.m. on February 24, 2024. 

The most notable benefits of the transformative moving meditation practice include moving from physical tension to physical freedom, self-doubt to self-confidence and depression to happiness, all while cultivating inner peace, joyful expression and purposeful living.

“We need to move our bodies to move spirit,” explains Blackett, “and this 10-stage dance process takes people into their body as if coming into it for the very first time.”