Continuing to Carry the Torch

A special thank you to our advertising partners both past and present in both MA and RI that make this publication possible. I know I can speak for my dear friend and colleague, Maureen Cary, the former RI publisher, as I offer these words of gratitude. We exist because of you. Read More »

A Holistic Perspective on Root Canals

Within the holistic dental community, there is a lot of discussion about root canals and questions remain about their safety. Holistic dentists also continue to seek out alternatives whenever possible. Read More »

Serving Up an Eco-Friendly Plate

As a whole, Americans need to turn away from industrial, highly processed meats. This is where small farms come into play as they are able to adopt environmentally friendly practices. Ruminant livestock like cattle have the ability to restore ecosystems and sequester carbon when living in accordance with natural biological cycles. Read More »

Soul Vision Spring Retreat on Nantasket Beach

Soul Vision LLC—a group of healers dedicated to reuniting souls for the greater good of humanity—will present a Spring Retreat from April 19 through 21, 2024, at the Nantasket Beach Resort, in Hull, Massachusetts. Read More »

25th Annual Earth Day Charles River Cleanup

The 25th Earth Day Charles River Cleanup, giving back to the river and parks that are a centerpiece of the community, will take place from 10 a.m. to noon on April 19 and 20, 2024. Read More »

A Day of Health and Wellness

Don't miss the 2024 Health and Wellness Spring Show, presented by Events by Walter Perlman, from 10 a.m. to 3 p.m. on April 7, 2024, at the Sheraton Needham Hotel, in Needham, Massachusetts. Read More »

Anasa Personalized Medicine Celebrates Three Years

Anasa Personalized Medicine is conducting a special three-year anniversary celebration from 5:30 to 7:30 p.m. on April 30, 2024, at its practice in Providence, Rhode Island. Read More »

Celebrate Earth Day with Outdoor Recreation

Outdoor play in a clean, healthy and beautiful environment leads to falling in love with nature, and people will protect what they come to love. Providing people access to outdoor spaces and activities helps them become passionate stewards of the Earth Read More »

Earth Day Community Cleanup with The Empowerment Factory

Celebrate Earth Day with the nonprofit Empowerment Factory in cleaning up the two-mile Baldwin Loop Walking Path in Pawtucket’s Woodlawn neighborhood beginning at noon on April 20, 2024. Read More »

Floating Your Way to Relaxation and Wellness

Floatation therapy, described as a “float spa”, implies the use of floatation tanks filled with a high concentration of Epsom salt and water, allowing individuals to float effortlessly, promoting relaxation and sensory deprivation. Read More »

From Saboteurs to Sages

Transformational coach Dan Gormley says, “Positive Intelligence will transform your life!” He helps people build powerful habits for a positive mind. Read More »

Functional Medicine Practice Now Accepting New Patients

Medical Director and Family Nurse Practitioner Suzanne Tither recently launched Women and Children First Functional Medicine, a virtual tele-health practice and resource hub with a mission to ensure the health and happiness of women and children via functional and integrative medicine. Read More »

Organic Cotton Clothing for Children from Simply Chickie

Organic cotton clothing can help insure and maintain healthy skin for youngsters and is better for the environment than traditional attire. Simply Chickie, of Newport, Rhode Island, offers off-white onesies, hats, bibs, Read More »

Rhode Island’s Integrative Mental Health Conference

May is Mental Health Month. To help in providing solutions, the Rhode Island Holistic Association, in collaboration with Healing Arts LLC, will host a three-day, retreat-style conference from 11 a.m. to 6 p.m., May 3, 2024, and 9 a.m. to 6 p.m. on May 4 and 5, 2024, in Narragansett, Rhode Island. Read More »

The Genius of EMPATHY by Dr. Judith Orloff

Sponsored Content In her new book The Genius of EMPATHY: Practical Skills to Heal Your Sensitive Self, Your Relationships and the World, Dr. Judith Orloff shows readers how to ignite and embody the emotional intelligence of empathy as a daily healing practice. Read More »

INTERACTIVE: April 2024 Natural Awakenings Crossword Puzzle

Read This Month's Articles for Clues Read More »

Sustainable Travel: Wanderlust With the Earth in Mind

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities. Read More »

Farm Vacations: American Agritourism Grows in Post-Pandemic Times

Long a staple of European travel, agritourism is growing in popularity in the US, as concrete-weary urbanites seek out a taste of country living and a way to support small-scale farms. Read More »

Ashley Walsh: From Personal Health Crisis to Organic Farming

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment. Read More »

From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture. Read More »

Organic Egg Frittata

Savor the superior taste and nutrition of organic eggs, supporting regenerative farming practices with every delicious bite. Read More »

Organic Chicken Bone Broth

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare. Read More »

Grass-Fed Beef Liver

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms. Read More »

Connecting to Sentient Earth

Each April, Mother Nature spills blossoms from her apron as songbirds trill and prepare for the next generation. Our planet is alive on levels beyond our senses or scientific instruments. Read More »

A Look at Single-Use Plastics: Understanding the Challenges and Solutions

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics. Read More »

Get Fit and Get Outside: How to Prepare for Outdoor Treks

Hitting the trails offers something for everyone, whether it’s hiking for the day or backpacking and roughing it overnight in remote areas. Read More »

Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up. Read More »

Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences. Read More »

Taking Pets on Family Trips: Holistic Tips for Stress-Free Traveling

Travel can stress pets, causing anxiety symptoms like barking, pacing, and aggression. Understanding their perspective and providing comfort during journeys fosters a harmonious bond. Read More »

Treating Diabetes With Healthy Food and Exercise

Daniel J. Cox's innovative Type-2 diabetes management approach, funded by NIH, prioritizes education on diet and exercise over weight loss or medication. Read More »

County Declares Loneliness a Public Health Crisis

San Mateo County, near San Francisco, declares loneliness a public health crisis, future efforts may include infrastructure investments, social media campaigns, and mental health funding. Read More »

Treating Anxiety With Mindfulness

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms. Read More »

New Way to Diagnose Autism

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments. Read More »

10 Takeaways From World Economic Forum

The World Economic Forum met in Davos, Switzerland. The meeting focused on the importance and driving principals of trust. Read More »

Sea of Methane Endangers Planet

Research in Svalbard unveils vast methane reserves. Thawing permafrost could unleash it, triggering warming feedback loops. Read More »

In Vitro Fertilization May Save Nearly Extinct Rhino

Scientists at the BioRescue project have announced a breakthrough in embryo transfer that could save the northern white rhinoceros from extinction. Read More »

Hearing a Solar Eclipse

Millions will witness a total solar eclipse from Texas to Maine on April 8. Harvard's LightSound lets visually impaired people experience it through sound. Read More »

Heal Our World Checklist

Our current practices are depleting Earth's resources faster than they can replenish. It takes 1.5 years to renew what we use annually, signaling an unsustainable trajectory for the planet's future. Read More »

SOLUTION: April 2024 Natural Awakenings Crossword Puzzle

Find the solution key to April 2024's Crossword Puzzle here. Read More »