July 2026

Inside the July 2026 edition of Natural Awakenings Greater Boston/Rhode Island: Wellness Without Walls, Strength Beyond the Scale, Comprehensive Medical Thermography, Summer in Every Bite, Pickleball Prowess, Sustainable Water Features, Cool Canines and more.

Nature Is Calling

Wherever this summer finds you, I hope you find a moment to step onto the grass and let yourself just be. Read More »

Regional Summit Highlights Food, Farming and Human Health

On October 17, 2026, the Back to Basics Conference explores food, farming and health through expert-led discussions on nutrition, disease prevention and holistic wellness solutions. Read More »

How Mother Nature Inspires Storytelling

Wendy Nadherny Fachon explores nature-based storytelling through StoryWalking.com, blending writing, podcasts and education to inspire reflection, imagination and deeper connection with the natural world. Read More »

Strength Beyond the Scale: Strategies for Managing Muscle Loss on GLP-1 Medications

These are key strategies involving nutrition, exercise and targeted supplementation that can help you protect your strength and maintain healthy body composition while on GLP-1 therapy. Read More »

McArdle Chiropractic Welcomes Amanda Cabral-Driscoll to its Team

Amanda Cabral-Driscoll, CPLMT and RYT, has joined McArdle Chiropractic in Johnston, Rhode Island, offering holistic massage therapy including deep tissue, sports and prenatal care alongside chiropractic wellness services and support. Read More »

Comprehensive Medical Thermography: Why More Patients Are Choosing This Alternative

Medical thermography is a non-invasive infrared imaging tool helping track inflammation, vascular changes and overall health, supporting preventive care and holistic wellness monitoring approach tool. Read More »

Career Opportunity Available at Patient-Centered Physical Therapy Practice

Restore Physical Therapy, in Cranston, Rhode Island, is seeking a licensed physical therapist to join its Cranston practice, offering holistic care, competitive pay and a strong work-life balance. Read More »

Experience Llama Yoga Classes ‘on the Farm’

Through September (2026), experience yoga beyond studio walls with Dragonfly Yoga and Wellness, where mindfulness meets llamas, sunsets and peaceful farm surroundings. Read More »

Grace Yetunde to Share Evidence-Based Digestive Health Strategies at I-ACT Summit

Grace Yetunde, CEO of The Pink Studio Spa, in Saugus, Massachusetts, will make a featured presentation at the 2026 International Association for Colon Hydrotherapy (I-ACT) Summit at 10 a.m. on July 25, 2026. Read More »

Connect With Your Soul at Upstate New York Shamanic Retreat

Shaman Janet StraightArrow Janet StraightArrow will lead a Soul Shamanism retreat at Art Farm, in Accord, New York from August 28-30, 2026. Read More »

Don’t Ignore Those Pickleball Aches and Pains

Pickleball’s rapid growth brings common injuries in elbows, knees and shoulders; physical therapist Dr. Amanda Zarriello explains causes, prevention strategies and treatment importance approach insights. Read More »

Self-Realization Fellowship to Host World Convocation

Self-Realization Fellowship’s annual World Convocation will take place August 2 to 8, 2026, online and in person at the Westin Bonaventure Hotel, in Los Angeles, California. spiritual gathering experience event Read More »

INTERACTIVE: July 2026 Natural Awakenings Crossword Puzzle

Read This Month's Articles for Clues Read More »

Wellness Without Walls: Outdoor Connections for Body and Spirit

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection. Read More »

Journeys That Change Us: A Conversation With Anthony Profeta

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation. Read More »

Summer in Every Bite: Vibrant, Versatile Salads

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal. Read More »

Hearty Dinner Salad With Creamy Salsa Verde Dressing

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal. Read More »

Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days. Read More »

Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor. Read More »

Black Walnut Vinaigrette

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables. Read More »

Embracing Water’s Magic

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature. Read More »

Sustainable Water Features: Bringing Home Gardens to Life

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation. Read More »

Pickleball Prowess: Getting in Shape for the Court

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court. Read More »

Rhythm and Renewal: The Transformative Power of Group Drumming

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health. Read More »

Beyond Swim Lessons: Teaching Kids To Love and Respect Natural Aquatic Settings

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness. Read More »

Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient. Read More »

Gut Health in Early Life

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood. Read More »

Kimchi May Help Excrete Nanoplastics

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study. Read More »

Brain Waste Disposal May Resolve Parkinson’s

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies. Read More »

Air Pollution Threatens Childhood Health

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease. Read More »

Lead Exposure and Cardiovascular Disease

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report. Read More »

Clean Energy From Coal Mines

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community. Read More »

New NASA Engine Aims To Reach Mars

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets. Read More »

Emperor Penguins on the Brink

Record-low Antarctic sea ice is pushing emperor penguins toward extinction, threatening breeding colonies across the continent. Read More »

The Secret Language of Reef Fish

Color-changing surgeonfish may signal cleaner wrasse when they're ready for parasite removal, revealing a remarkable reef partnership. Read More »

Glacier Retreat Triggers Tsunami

A glacier-driven Alaska landslide unleashed one of the tallest tsunamis ever recorded, highlighting growing climate-related risks. Read More »

Joys of Loose Leaf Tea

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations. Read More »

SOLUTION: July 2026 Natural Awakenings Crossword Puzzle

Find the solution key to July 2026's Crossword Puzzle here. Read More »