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Natural Awakenings Greater Boston - Rhode Island

September 2025

New Holistic Program Supports Women Navigating Perimenopause

Aug 29, 2025 09:31AM

Curated Holistic Health, in East Greenwich, RI, offers Power Through Perimenopause, an eight-week coaching program helping women navigate hormonal changes with holistic tools, guidance, and supportive community connection.

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Noninvasive Pain Relief with Cold Laser Acupuncture

Aug 29, 2025 09:31AM

Dr. Hannah Redd, in Narragansett, RI, offers cold laser acupuncture, a noninvasive, needle-free therapy using light to reduce pain, inflammation, and promote faster healing for a variety of conditions.

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Making Peace with Food Through Hypnotherapy

Aug 29, 2025 09:31AM

Professional hypnotist Arthur D. Schwartz of Integral Hypnosis, in Newton, MA, offers a peaceful approach to weight loss, using hypnotherapy to reduce cravings, address triggers, and foster mindful, lasting lifestyle changes.

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Svaroopa Yoga: Offering a Gentle, Yet Powerful Path to Healing and Inner Awareness

Aug 29, 2025 09:31AM ● By Maria Sichel, RYT, CSYT

Svaroopa yoga, a gentle, therapeutic practice, releases deep physical and emotional tension through spinal decompression, props and mindful sequences, promoting flexibility, energy, stress relief, and a deeper connection to your true self.

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Release Resistance and Reclaim Your Creative Power with the Inner Coach Method

Aug 29, 2025 09:31AM

Cécile Raynor of Cécile’s Wise Ways presents the Inner Coach Method, an embodied approach to dissolving resistance and unlocking transformation, with online and in-person events this month for lasting personal growth.

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Fermented Foods For Gut Vitality

Aug 29, 2025 09:31AM ● By Alora Frederick, RDN, LDN

Fermented foods like sauerkraut, kefir, miso, and kombucha support gut health by providing probiotics, enhancing nutrient absorption, reducing anti-nutrients, and balancing the gut environment, while boosting digestion, immunity, and energy.

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Everyday Chemicals and Habits Linked to Gut Health Disruptions

Aug 29, 2025 09:31AM ● By Chrysanthi Kazantzis, ND, MS

Everyday factors like medications, personal care products, diet, and stress can disrupt the gut microbiome. Supporting it with whole foods, probiotics, activity, and professional guidance promotes balance, digestion, and overall wellness.

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INTERACTIVE: September 2025 Natural Awakenings Crossword Puzzle

Aug 29, 2025 09:30AM

Read This Month's Articles for Clues

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hands on stomach
Balancing the Gut: Investing in Our Inner Ecosystem

Aug 29, 2025 09:30AM ● By Hannah Tytus

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.

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Patrick Hanaway on Healing the Whole Person

Aug 29, 2025 09:29AM ● By Sandra Yeyati

Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust.

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Crossword Puzzles & Solutions

 

 

September 2025

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