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Healing Ways

Last Updated: Mar 29, 2019 11:54AM • Subscribe via RSS • ATOM

Stress May Be Worse in the Evening: Increases Later in the Day

Mar 29, 2019 11:54AM

Faced with stress, cortisol levels rise strongly in the morning but not in the evening, suggesting that the human body is more equipped to deal with stress early in the day, say Japanese researchers.

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The Art of Healing: Creative Therapy Aids Recovery

Mar 29, 2019 11:53AM ● By Marlaina Donato

Therapy that combines music, art, dance, theater and writing is helping people heal from trauma, autism, panic attacks, addictions and chronic conditions like PTSD.

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Boost Metabolism: Using Science and Your Own Body

Mar 01, 2019 03:08PM ● By Heather Tallman Ruhm

For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

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Resolving Allergies : Breathe in Through the Nose

Mar 01, 2019 02:52PM ● By Amparo David

One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

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Food as Medicine: Nutritional Therapy is Right for Everyone

Mar 01, 2019 02:39PM ● By Beth Gardner

Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease.

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CBD : A Natural Remedy for Dental Anxiety

Mar 01, 2019 02:23PM ● By Yasmin Chebbi

CBD is a safe and effective way to calm dental anxieties and relieve pain from dental procedures or inflammation.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 11:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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Lemon Balm Lowers Blood Pressure, Reduces LDL: Herb Helps Patients with Chronic Stable Angina

Feb 28, 2019 11:49AM

Taking three grams a day of powdered lemon balm for two months significantly improved the condition of Iranian patients with chronic stable angina.

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Rose Hip Reduces Cold Symptoms: Lowers Chances of Occurrence and Severity

Feb 28, 2019 11:49AM

Danes that took two grams of liquid rose hip during the winter had 13 percent fewer colds and less coughing, headaches, stiffness and fatigue when they did get sick.

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Pine Bark Soothes Prostate: Extract Improves Symptoms of BPH

Feb 28, 2019 11:49AM

Italian men with benign prostate hypertrophy that took 150 milligrams a day for two months of a pine bark extract significantly improved in urination frequency, urgency, intermittency and nighttime occurrences.

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