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Last Updated: Apr 30, 2026 09:31AM • Subscribe via RSS • ATOM

Walking the Path in Dark Times Offers Transformative Weekend at Kripalu

Apr 30, 2026 09:31AM

Kripalu Center for Yoga & Health hosts a May retreat exploring labyrinth walking through storytelling, movement and reflection to build resilience and clarity.

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Dr. Amparo David Celebrates Two Decades of Patient-Centered, Holistic Dental Care

Apr 30, 2026 09:31AM

Dr. Amparo David is celebrating 20 years of holistic, patient-centered dentistry focused on whole-body health, offering preventive, cosmetic and functional dental care in New England.

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One-Sized Yoga Doesn’t Fit All: Yoga Therapy Shifts the Practice From Perfection to Self-Trust

Apr 30, 2026 09:31AM ● By Brittany Capozzi, C-IAYT

Yoga therapy emphasizes individualized self-directed healing shifting practice from perfection to self-trust while supporting nervous system safety movement awareness and recovery from pain or trauma.

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INTERACTIVE: May 2026 Natural Awakenings Crossword Puzzle

Apr 30, 2026 09:30AM

Read This Month's Articles for Clues

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Where Care Meets Culture: Adriana Constanza's Journey

Apr 30, 2026 09:30AM

Sponsored Content Growing up in the communist era of former Czechoslovakia, Adriana Costanzo realized at a young age that language could be the key to unlocking freedom and opportunity.

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Strong, Centered and Whole: Women That Inspire Us To Thrive

Apr 30, 2026 09:30AM ● By Marlaina Donato

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world.

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Stop Trying and Start Doing: A Conversation With Carla Ondrasik

Apr 30, 2026 09:29AM ● By Sandra Yeyati

Life coach Carla Ondrasik argues that action—not intention—drives success, with small, decisive steps helping overcome fear, procrastination and anxiety.

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More Than Soup: Lentils as a Modern Wellness Staple

Apr 30, 2026 09:28AM ● By Maya Whitman

Lentils offer sustainable, protein-rich nutrition with benefits for heart health, digestion and energy, emerging as a versatile staple in modern plant-based diets.

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