Celebrating Father’s Day and Men’s Health Month

Our collective hope at Natural Awakenings is that you find something within these pages to help you or someone you love improve quality of life. Have a great June! Read More »

Strengthening the Backbone: A Men’s Health Imperative

As Men’s Health Month dawns, it’s time for men to tune into the melody of spinal health, recognizing its profound impact on overall wellness. Read More »

Customer Appreciation Day at Johnson Compounding & Wellness

Visit Johnson Compounding & Wellness, in Waltham, Massachusetts, for its annual Customer Appreciation Day in the store on June 1, 2024, during regular business hours. Read More »

The Medicinal Power of Food

In honor of Men’s Health Month, addressing common health concerns for men is important. Small dietary changes can yield significant benefits in long-term well-being, paving the path to wellness and vitality for men of all ages. Read More »

Prioritizing Sleep For Men’s Health

With societal narratives such as “I’ll sleep when I’m dead” or “Rest is for the weak”, adequate sleep can often be far down on a long priority list for adult men. However, in the context of men’s health, it’s imperative to understand the vital importance of sleep. Read More »

New Holistic Service to Overcome Stress

Cécile Raynor, founder and manager of Cécile’s Wise Ways, in Brookline Village, Massachusetts, is introducing a new service as an Embodied Spiritual Life Coach to help people handle and overcome the enormous amount of modern-life stress. Read More »

Enhanced Beauty Ink Unveils a New, Second Location

Enhanced Beauty Ink, a leader in permanent makeup and beauty services in Rhode Island, is expanding availability of its services with a new location at 300 Industrial Way in Tiverton, Rhode Island. Read More »

Indulge in a Tranquil Treetop Spa Experience

Nestled high amongst the lush tree canopy of The Preserve Resort & Spa, in Richmond, Rhode Island, guests, especially couples, can embark on an unparalleled private and enchanting retreat-like journey of serenity, rejuvenation and boundless tranquility. Read More »

Third Annual Ram Dass Legacy Retreat in August

The Love Serve Remember Foundation (LSRF) is hosting the 2024 Ram Dass Legacy Summer Mountain Retreat III from August 15 to 19, 2024, at the Art of Living Retreat Center, in Boone, North Carolina. This year’s event has a theme of Harmony and the Sacred Feminine. Read More »

Sommerfly Sensory Products for Sleep, Focus and Calm

Sommerfly is a premier producer of weighted and compression sensory products. The company’s neuroscience-based approach to touch therapy enhances physical and mental well-being to foster sleep, focus and calm. Read More »

Dr. David Offers New Type of Skin Resurfacing Technology

The practice of Dr. Amparo M. David, in Bolton, MA, has recently added a cosmetic practice to complement their whole-health services: Opus, which uses plasma energy or electromagnetic energy, can reverse the signs of aging, especially skin wrinkles. Read More »

Salt and Sensitive Souls Yoga

Saltitude, in Lincoln, Rhode Island, is offering Salt and Sensitive Souls Yoga classes to enrich mind, body and soul on the second Wednesday of each month from 6 to 7:15 p.m. led by Christine of Sunflower Souls Yoga. Read More »

Family Restoration Day in Dorchester

Boston-based Propa City Community Outreach (PCCO) and Friends will present its Family Restoration Day 2024 from 11 a.m. to 3 p.m. on June 22, 2024, at Dr. Loesch Family Park, in Dorchester, Massachusetts. Read More »

Make it a Healthy Father’s Day for Dad

Shop Nature’s Goodness Natural Food Store, in Middletown, Rhode Island, for the perfect healthy gift for Father’s Day. Read More »

INTERACTIVE: June 2024 Natural Awakenings Crossword Puzzle

Read This Month's Articles for Clues Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection. Read More »

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »

Secrets to Summer Success: Giving Youngsters the Vacation They Need

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth. Read More »

Cannabidiol for Dogs: Tips for Successful CBD Treatments

CBD is gaining popularity for its health benefits in dogs. Learn about its safety, choosing the right product, starting dosages, and potential risks to ensure your pet's well-being. Read More »

Microplastics in Placentas

A University of New Mexico study found nano- and microplastics in all 62 tested placenta samples, including polyethylene from water bottles and bags. Read More »

Being a Successful Couple

Drs. John and Julie Gottman found that successful couples excel at making "repairs"—simple, mundane gestures that reaffirm their partner's importance. Read More »

New Recommendations for Concussion Treatment

Research and the Consensus Statement on Concussion in Sport now advocate for active rehabilitation, emphasizing light activity and daily routines to promote recovery. Read More »

Familiar Smells Unlock Memories

A study in JAMA Network Open reveals that odors help people with major depressive disorder recall more vivid and specific personal memories than words. Read More »

New Limits on ‘Forever Chemicals’ in Drinking Water

The EPA has set the first national drinking water standard to reduce exposure to toxic PFAS chemicals. Read More »

Mystery of Mima Mounds

Nestled between Mount Rainier and Mount St. Helens, the Mima Mounds are a mysterious grassland expanse with formations up to seven feet tall, their origin remains unsolved. Read More »

Mass Bleaching at the Great Barrier Reef

The Great Barrier Reef faces its fifth mass bleaching since 2016 due to unusually warm waters, compounded by a 2023 El Niño effect. Read More »

World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

Making Concrete Green

Concrete, the second most used substance globally, produces 7% of carbon emissions. Startups are innovating low-CO2 cement solutions. Read More »

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »

Saving Our Oceans

Celebrate World Ocean Day by taking action to protect our oceans. Find out what you can do to help. Read More »

SOLUTION: June 2024 Natural Awakenings Crossword Puzzle

Find the solution key to June 2024's Crossword Puzzle here. Read More »