Kim Nadreau is now providing CranioSacral Therapy (CST) at It’s My Health, in Cumberland, Rhode Island, Rhode Island. Nadreau, also an licensed massage therapist, brings to her practice a foundation in Upledger Institute CST, integrated with other compatible modalities, valuing the gentle, safe nature of the therapy as well as its ability to promote subtle yet profound relaxation, sometimes with dramatic results.

CST aims to assist the body in releasing restrictions held as deeply as the central nervous system and helps facilitate improved function in the entire system. The approach works with an individual’s body rather than against it to support our natural capacity to “self-correct”. It’s commonly used by those seeking improvement or relief from many conditions including headaches or migraines, chronic neck or back pain, and stress and other tension-related disorders.

The practitioner “listens” with their hands to locate possible areas of restriction and applies light manual techniques to encourage the release of tensions and improve function. Sessions are conducted in a quiet, comfortable setting with clients in comfortable clothing.