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Natural Awakenings Greater Boston - Rhode Island

October 2025

Panel Discussion Empowers Women to Navigate Health Care With Confidence

Sep 30, 2025 09:31AM

A panel discussion, in Lexington, on October 9, 2025, will empower women 40+ with strategies to navigate healthcare challenges, advocate effectively, and thrive through midlife transitions.

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LASA Foundation to Hold Free Medical Clinic

Sep 30, 2025 09:31AM

The LASA Foundation will host a free medical clinic on October 25 in Lowell, offering preventive screenings, vaccinations, and specialist care to expand community access to healthcare.

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Boston Heart Walk Aims to Turn Bystanders Into Lifesavers

Sep 30, 2025 09:31AM

The American Heart Association hosts the Boston Heart Walk on October 18, 2025, at Boston Common, uniting the community to support heart health, honor survivors and promote lifesaving CPR awareness.

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Health Coaching Emerges as a Growing Trend in Women’s Health

Sep 30, 2025 09:31AM

Curated Holistic Health in East Greenwich, offers personalized health coaching for women, supporting hormonal transitions, lifestyle changes and overall well-being through integrative programs.

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Overlooked Nutritional Deficiencies That Can Sabotage Brain Health

Sep 30, 2025 09:31AM ● By Alora Frederick, RDN, LDN

Common nutrient deficiencies—B12, D, magnesium, iron—can harm memory, focus, mood, and brain performance. Correcting them and pairing caffeine with L-theanine boosts cognitive function.

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Ozone Therapy is a Supportive Match for Colon Hydrotherapy

Sep 30, 2025 09:31AM

Source Colon Hydrotherapy in Columbia, now offers ozone therapy as a complementary treatment to colon hydrotherapy, supporting immune function, oxygenation and overall wellness.

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Mix, Mingle and Explore the Intersection of Arts and Health

Sep 30, 2025 09:31AM

Mix and Mingle: Arts and Health, on October 23, 2025, at Hera Gallery in South Kingstown, brings together artists and health professionals to explore creative community well-being.

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Food is Medicine Summit Highlights Innovation, Equity and Progress

Sep 30, 2025 09:31AM

The Food is Medicine National Summit, October 8–9, 2025, in Boston, brings together experts to explore nutrition’s role in health, innovation and equitable food-as-medicine solutions.

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INTERACTIVE: October 2025 Natural Awakenings Crossword Puzzle

Sep 30, 2025 09:30AM

Read This Month's Articles for Clues

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Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Sep 30, 2025 09:30AM ● By Hannah Tytus

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health.

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Crossword Puzzles & Solutions

 

 

October 2025

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