Skip to main content

Natural Awakenings Greater Boston - Rhode Island

Healing Ways

Last Updated: Jan 31, 2018 01:04PM • Subscribe via RSS • ATOM

Third-Person Self-Talk Aids in Emotional Control: Talking to Ourselves Helps

Jan 31, 2018 01:04PM

Talking to oneself in the third person, such as “Why is John upset” instead of “Why am I upset”, improves emotional control, say Michigan State University researchers.

Read More »
Rising Above Adversity: How to Strengthen Your Resilience Muscle

Jan 31, 2018 01:03PM ● By April Thompson

By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

Read More »
Natural Awakenings Greater Boston - Rhode Island
Mindfulness Reduces Alcohol Cravings: Solution for Heavy Drinkers

Jan 31, 2018 12:39PM

Just 11 minutes of recorded mindfulness training influenced heavy drinkers in Britain to down three fewer pints of beer that week.

Read More »
Meditation That Works: Tips for Finding the Right Practice

Jan 31, 2018 12:39PM ● By April Thompson

Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.

Read More »
Meditation in Boston

Jan 30, 2018 09:59PM ● By Nancy Somera

In Boston, there are many meditation styles and teachers with a variety of training and personalities to choose from.

Read More »
Shiatsu's Saviors : Helen Keller’s and Marilyn Monroe’s Places in Shiatsu History

Jan 30, 2018 09:53PM ● By Marjorie Pivar

In 1948, during the American occupation of Japan, U.S. President Harry Truman criminalized the practice of Japanese traditional medicine including shiatsu. Many traditional doctors became unemployed, including the blind shiatsu practitioners.

Read More »
Detox Naturally for a Fresh Start

Dec 31, 2017 01:17PM ● By Raied Dinno and Saad Dinno

The new year offers a chance to begin a healthier, more natural way of living that begins with naturally detoxing through nutrition and lifestyle changes.

Read More »
Child Anxiety: School, Home and Social Situations

Dec 31, 2017 01:11PM ● By Jolene Ross

Anxiety can affect children’s everyday lives during some of the most developmental years, which can leave lasting impacts as he or she grows into an adult.

Read More »
Advice on Nutraceuticals from Gary Kracoff

Dec 31, 2017 12:59PM ● By Nancy Somera

Gary Kracoff, a registered pharmacist and naturopathic doctor at Johnson Compounding & Wellness, in Waltham, prefers to recommend nutraceuticals and medical foods as part of a patient’s treatment plan.

Read More »
Generosity Cheers Mind, Body and Spirit: Altruistic Acts Activate Happiness Neurons in the Brain

Dec 29, 2017 01:38PM

Even an intention to be generous activated happiness neurons in the brains of Swiss study volunteers.

Read More »
Crossword Puzzles & Solutions

 

 

Juine 2026

Read it Now!

Previous Issue Archives
Upcoming Events Near You